To find the LiveJournal group bitmask you have to view-source on the Update Journal page, then look for the list with ids like custom_bit_xx.
Unpack and upload it to the /wp-content/plugins/ directory.
Activate the plugin through the 'Plugins' menu in WordPress.
· WordPress 2.7.1 or higher
Top 4 Download periodically updates information of WP-Flock 0.1.1 script from the developer, but some information may be slightly out-of-date.
Our script download links are directly from our mirrors or publisher's website. WP-Flock 0.1.1 torrent files or shared files from free file sharing and free upload services, including Rapidshare, MegaUpload, YouSendIt, MailBigFile, DropSend, HellShare, HotFile, FileServe, MediaMax, zUpload, MyOtherDrive, SendSpace, DepositFiles, Letitbit, LeapFile, DivShare or MediaFire, are not allowed!